The title of this post has nothing to do with the post itself, I just happen to love that song.
Anyway, I just finished my first workout in a long time, because I’m trying to get back in shape to help my chances of getting pregnant again.
Here’s the info.
Day 1 Exercise:
1 minute wall sit
40 calf raises
100 jumping jacks
5 push ups (haha I know, pathetic)
10 minutes on the elliptical
1 set basic bridges
1 set leg lifts
I have been eating low fat foods with lots of protein and iron.
I can’t wait to make this journey!